May 7, 2024

Just a reminder that today's soccer game has been cancelled. There will be 2 games next week, one on Tuesday, May 14 and the other on Thursday, May 16. If you cannot be there please let your coaches know ASAP. 

Congrat to our Junior Badminton team for their play last night. 4 of the 6 teams playing got in the top 3 of their pools and will be heading to the playoffs on Wednesday! Go Wolfpack

Attention cast and crew of screenagers! Can the grade 9 students who were in this production, please meet Refugia in the 8-9 Common area at morning recess today. 

It seems common sense that we should all take care of ourselves. Yet, when you are used to devoting significant time and energy to supporting others, self-care can easily be forgotten. Practicing self-compassion does not have to be complicated. Consider simple strategies such as taking a few deep breaths throughout the day, listening to your favorite song or going for a walk in your favourite park. Treat yourself today to some of your favorite things and don’t forget to wear your favorite hat tomorrow.